If you are a woman in business & a lover of cats, you will understand

I had the most  fun experience yesterday.  I went to the Cat Show held at the Del Mar Fairgrounds in California.  Most of you know how much I love animals as I have two cats (and one dog).  When my

Posted in communication, Health and Wellness, Women over 50

Don’t get sucked into the negativity all around you

I really had a moment that brought me back to how important mindset is.  You know that I keep stressing positive thinking and attitude and how it affects your entire being and thinking. Recently I was an observer of a

Posted in communication, Feeling good, Women over 50 Tagged with: , ,

What Should You Be Ready to Handle for a Full Blown Midlife Crisis?

                How would you rate your life on a scale of 1 to 5? If you said a 5, just keep reading and enjoying. If you’re down around the 1’s, try some of

Posted in Health and Wellness, Uncategorized

18 Easy Steps You Can Take to Begin a Healthier Lifestyle

Everyone wants to be healthy as long as it doesn’t take too much work.  Unfortunately it isn’t that easy but is doable and once you’re into a routine, it becomes a habit, then a lifestyle, then easy. Here are some

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7 Ways to Stay Healthy During a Challenging Midlife Crisis

Midlife Crisis! Did you ever think you’d have one? What is a midlife anyway? It happens to different people at various times. Some reach it at 40. Others don’t get a hit until their 70’s. Most women don’t have a

Posted in Health and Wellness, Women over 50 Tagged with:

Dr. Gayle Carson Shares: The 9 Secrets to Living Regret Free

After spending most of my life coaching, consulting, training and speaking to corporations and associations, I am now working primarily with women over 50 who are looking for a new lease on life. Having also discovered the nine secrets for

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Get out of your comfort zone and visit a new networking group!

  Whether you are new to the networking scene or looking for a different audience, be sure you look into all your local options in joining a trade associations, civic organizations or other professional group.  Too often I see business

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How do you build a winning team? Practice your powers of influence.

One of the best ways to succeed as a supervisor is to build a winning team.  Part of that task includes the sometimes distasteful job of coaching and improving subpar performance. Everyone can take criticism, right? Wrong. And berating staff

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Are you holding yourself back from great opportunities as a public speaker?

When you are asked to provide a program for a group, whether civic or professional, you know you’re going to be scrutinized by everyone in attendance. Whether they really do this or not is questionable, but your personal pride should

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What sacrifices are you willing to make in order to market yourself to a larger audience?

Another term for positioning is self-marketing.  Can you market yourself  into a certain ob, office, title, peer group or organization?  The answer is probably yes, however you must lay out a plan.  Your plan will require goals and timetables, and

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