Katie Couric; Jau Monahan (inset)

FOR IMMEDIATE RELEASE January 28, 2016 Every February marks the fun and youthful nationally recognized, Spunky Old Broad’s Month! Dr. Gayle Carson, founder of the SOB Clubs and original Spunky Old Broad, announces an honorary Spunky Old Broad each year

Posted in Feeling good, Surviving cancer, Women over 50 Tagged with:

231,840 Women Will Be Diagnosed With Breast Cancer This Year

239,000 will be diagnosed with breast cancer this year

According to the National Cancer Institute, 231,840 women will be diagnosed with breast cancer this year alone.  The numbers are staggering and I can tell you as a 3x champion, they continue to amaze me. So many people have asked

Posted in Health and Wellness, Surviving cancer, Women over 50 Tagged with:

Keep being a role model for all those out there who need you.

work with the real SOB to discover how you make money from  your passions

  I was first diagnosed in 1987 and the last diagnosis was in 2004.  When it first happened, breast cancer was a dirty word and not mentioned very much.  In fact I was told to hide my diagnosis so I

Posted in Feeling good, Health and Wellness, Surviving cancer, Women over 50

Your body is talking to you but are you listening?

  Every day I march myself to the gym to get my body moving.  At 77 that’s an important thing for me to do.  My workouts consist of aerobics, strength training, sculpting, stretching, the bike and something new called “piloxing.”

Posted in Feeling good, Surviving cancer, Women over 50 Tagged with: , ,

You always have a choice with how you feel!

breast cancer awareness

            I was thrilled that I was asked to emcee the Women’s Leadership Forum for UPS, Caterpillar and MasterCard held at Florida International University this past month.  In exchange they made a donation to the

Posted in Uncategorized Tagged with:

Stay Calm and Keep Moving

Did a lot of traveling this past week and found some wonderful people even though planes were delayed, cancelled and all the rest.  Some were happy they had another day in paradise, others were inconvenienced and sad and still others

Posted in communication, Feeling good

What’s Love Got To Do With It?

I’ve been thinking about love a lot lately.  There are so many different kinds. We love our children one way, our partner another, friends even more ways and of course we can’t forget our 4 legged friends either. The overwhelming

Posted in Feeling good, Women over 50

When it Hertz so good be sure to say thank you!

You know how I am always preaching having a smile and a positive attitude.  Well, most of you know that I was in L.A. last week and when I returned my rental car to Hertz, there were quite a few

Posted in communication, Customer Service, Feeling good

Got a customer service problem? Head directly to the front of the line!

I hope that all of you who are involved with customer service situations that are not favorable to you will take a stand.  I am sure that everyone of you can think of daily incidents where you experienced poor service

Posted in communication, Customer Service Tagged with:

If you are a woman in business & a lover of cats, you will understand

I had the most  fun experience yesterday.  I went to the Cat Show held at the Del Mar Fairgrounds in California.  Most of you know how much I love animals as I have two cats (and one dog).  When my

Posted in communication, Health and Wellness, Women over 50