From the Journal of the S.O.B. We certainly know there is nothing so constant as change. Yet it is the one thing that drives us nuts! The older we get, the harder it is to make changes and that’s what …

How Do You Deal With Change? Read More »

From the Journal of the S.O.B.: I had quite a day today watching the coverage on the Apollo 11 50th Anniversary and the Wimbledon championship. Although very different events, they each brought out the best in the people involved. All …

What Makes A Champion? Read More »

From the Journal of the S.O.B. Persistence is one of my favorite words. It really expresses who I am. It has been both a curse and a blessing. It keeps me pursuing things I want to do and sometimes keeps …

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The long weekend will be upon us shortly and once again I must take the opportunity of championing what the 4th really means.  Independence Day is a federal holiday in the United States commemorating the Declaration of Independence of the …

Happy 4th of July Read More »

From the journal of the S.O.B.: As we head into the last week of June, we also embrace the first day of summer. And it sure has come in with a bang. Snow in the mountains, floods in the plains, …

The First Days of Summer Read More »

From the Journal of the S.O.B.: I hope all of you who are Dads had a happy day yesterday and those of you who celebrated Father’s Day with your Dad or hubby made it great as well. I have to …

A Belated Happy Daddy’s Day Read More »

From the Journal of the S.O.B. Energy is so important as it lets us keep going and learning. I know that I have instinctive energy and that my workout routine helps with that. In addition, I think positively and have …

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From the Journal of the S.O.B. Yes, I spent this past weekend at my 60th reunion. There weren’t a lot of us there. As a matter of fact, I was the only one who spent the entire weekend. Two other …

My 60th College Reunion Read More »

From the Journal of the S.O.B.: This is such an important day. We honor all the men and women who served and died in the U.S. Military. Too often we forget why we have the day off from work, or …

Memorial Data and All It Means Read More »

From the Journal of the SOB: It’s interesting as to how many people wish for things that are achievable however they seem to want them through a magic pill. You’ve heard that most things worth getting are worth working for …

Are You Doing the Work? Read More »