by Gayle Carson | Nov 20, 2020 | Living Regret Free Podcast
He talks about staying positive and inspiring in a world filled with anxiety and uncertainty and why he wrote his book. He talks about “reverse engineering your life” and why it’s important to do so. He also speaks to creating a legacy and why you need a sense of...
by Gayle Carson | Nov 15, 2020 | Living Regret Free Podcast
Suzie is an Air Force veteran who owns a yoga studio. She talks about the transition from the military to civilian life and how she navigating those challenges. She speaks to how the military prepared her for business, how she’s dealing with the changes of today,...
by Gayle Carson | Nov 4, 2020 | Living Regret Free Podcast
Ken is a keynote speakers, business strategist and host of “Voices of Courage.” He talks about seeing the unseeable, how to increase your courage and know the unknowable, awaken your inner genius and do the impossible and gives the steps to change your destiny and...
by Gayle Carson | Nov 2, 2020 | Living Regret Free Podcast
Kate is an actor and writer who went into body image coaching. She speaks to the words “diet culture” and why it’s so hard to change our thought patterns and beliefs. She talks about the tools needed to rewire the brain and the triggers that instill body hatred. She...
by Gayle Carson | Nov 2, 2020 | Living Regret Free Podcast
She is the principal consultant of Style Matters International and is a trusted advisor to stars of stage, screen, captains of industry and executives. She talks about how she got interested in knitting and how she got into image consulting. She discusses why knitting...
by Gayle Carson | Nov 2, 2020 | Living Regret Free Podcast
Christy is a board-certified Physician Assistant who talks about why she wrote her book “Beauty Advocate” and why it’s important to have a daily skin ritual. She discusses the 4 steps to great skin and the 3 layers of skin rejuvenation in the aging process. She speaks...
by Gayle Carson | Sep 28, 2020 | Living Regret Free Podcast
I will be speaking about “How to Live” and raise a family, run a business and live a work-balanced life. I will discuss the various stages of my life and how each required a shift in how I approached the above and why it worked. The author of “Winning Ways: How to...
by Gayle Carson | Sep 21, 2020 | Living Regret Free Podcast
Marianne is a certified therapist who works with carers and talks about why she is so hooked on dementia. She speaks to the boundaries you need to have and how to make difficult decisions for somebody else. She talks about self-care and how to live the best life...
by Gayle Carson | Sep 14, 2020 | Living Regret Free Podcast
The author of “Your Lion Inside” she talks about helping women step out of their sense of “smallness” and how the glass ceiling may also be a mirror. She speaks about living with her 100 year old mother-in-law and how their conversations inspired her book. She...
by Gayle Carson | Sep 7, 2020 | Living Regret Free Podcast
Janet is the author of “Stressless Success: The Surprising Secrets to a Life of Passion, Purpose and Prosperity.” She talks about what is truly happening when we experience stress and how it affects your life. She speaks to other solutions to combat negativity and how...
by Gayle Carson | Aug 24, 2020 | Living Regret Free Podcast
Rebecca’s experience has 30 years experience in manufacturing, aerospace and healthcare and is a speaker, writer, consultant, facilitator and coach. She talks about how she went from her corporate career to having conversations with a Moon goddess who told her to go...
by Gayle Carson | Aug 17, 2020 | Living Regret Free Podcast
Diane is an award winning inventor, best selling author, Tedx speaker, TV host and podcaster and Re-Invention Specialist. She talks about why there is so much unhappiness and depression, the 3 step process that turned her life around, and some of the “Lessons” learned...
by Gayle Carson | Aug 10, 2020 | Living Regret Free Podcast
Rebecca is a high performance coach who leads people through the transformation for self-sabotage to the joy of living. She defines success and how people sabotage their ability to be happy and successful. She speaks to changing self-limiting beliefs, how to fix...
by Gayle Carson | Jul 27, 2020 | Living Regret Free Podcast
Thelma is the author of “How Seniors Are Saving the World. Retirement Activism” and is an aging expert and why seniors are today’s most powerful leaders and activists. They aren’t fragile and they’re an invaluable resource today. She talks about how seniors master...
by Gayle Carson | Jul 20, 2020 | Living Regret Free Podcast
Gary is the co-author of “Choose Love Not Fear: How the Best Leaders Build Cultures of Engagement and Innovation That Unleash Human Potential.” He talks about how the pandemic has inspired organization teams to rally together and solve urgent, complex problems. And...
by Gayle Carson | Jul 13, 2020 | Living Regret Free Podcast
Rico says he has a chronological age of 78 and the fitness age of 35. Known as America’s Healthy Aging Trainer and creator of the Ageless Living Lifestyle, he is a multi Gold and Silver Medalist in the California State Senior Olympics. He talks about why aging is an...
by Gayle Carson | Jul 6, 2020 | Living Regret Free Podcast
The author of “The Family Letter: How to Intentionally Develop a Culture of Honor, Encouragement and Value with your Loved Ones, Debi explains why she wrote the Family Letter. She speaks to its impact and when a good time to start it would be. She also mentions Legacy...
by Gayle Carson | Jun 22, 2020 | Living Regret Free Podcast
She talks about the symptoms of high stress and burnout and the key elements that led to her burnout. She speaks to living life on her terms and how meditations help. She talks about the biggest myths about meditation and the mental qualities that help you with regret...
by Gayle Carson | Jun 15, 2020 | Living Regret Free Podcast
Anne is the author of Future Vision Your Working Life 10 Strategies to Help You Get Ahead. She talks about why she wrote this book and how we can make the most of this strange and unsettled time. She speaks to intuition and the skills we need that our grandparents...
by Gayle Carson | Jun 8, 2020 | Living Regret Free Podcast
James is the author of “Winning Your Audience: Speak with the Authority of a President.” He’s also founder and CEO of the international advisory firm Growth Strategy Inc. and was point man on philanthropy and public-private partnerships for President Reagan. He talks...
