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From the Journal of the S.O.B. If there is one thing that is irreplaceable, it’s your time. People always ask me how I get everything done, and it’s mostly because I am a good manager of time and always have …

Manage Your Time Wisely Read More »

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To continue on with my personal journey, I thought I would tackle the subject of loss. Certainly all of you have experienced some type of loss in your life. Some are more  painful than others but none of them are …

How are you handling loss? Read More »

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We hear that phrase many times and it has a different meaning for all of us. I have spent the last 5 years going through my storage unit piece by piece and not getting very far. Every time I looked …

Letting Go … Read More »

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My message today is all about the Hurricane.  As most of you know, I live in North Bay Village which is part of Miami Beach. Hurricane Irma did not spare us, however I don’t know what my damage is because …

Hurricane Irma Read More »

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This has been an interesting month bringing with it many new emotions and thoughts. Between Valentine’s Day, my birthday, Spunky Old Broad month, and two very interesting boot camps, I have been through a lot of experiences. I want you …

February’s End Read More »

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  For the first time, I am honoring two Spunky Old Broads. Why? Because they deserve it! They are Debbie Reynolds and Mary Tyler Moore.   I loved both these women although I identified more with Debbie because of her …

Spunky Old Broads Read More »

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IT’S OVER!!!!! The election is over and finally all those ads and phone calls.  Although there are many demonstrations going on (which I don’t believe in) I do think it’s great that we live in a country where you can …

IT’S OVER Read More »

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Remember when summer was just coming and now fall is here along with some storms fueling the east coast. It reminds me of our lives. We think we have so much time and yet it is very fleeting. When we …

September is here Read More »

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As you can imagine, I am still in the throes of the Olympics–loving every minute and so proud of all the competitors.  And it is my hope you are continuing to look at the spirit, enthusiasm, dedication and appreciation of …

Passion For What You Do Read More »

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I’m in Phoenix at the annual convention of the National Speakers Association and as you may imagine, there is chatter everywhere and a lot of hugging and kissing. This is a group of positive minded, motivated, energetic individuals who are …

Speakers Gather Read More »

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