Find Your Balance

People talk about balance all the time. As a matter of fact, I am putting a series together on that exact subject. However, I am a firm believer that one person’s balance is not someone else’s. And it is so important to find yours. You can be busy some or...

All Mother’s Day

O.K. all you S.O.B.’ers, it’s coming up. For all of you mothers, grandmothers and great grandmothers, I hope you will take next Sunday and love every minute of it  You deserve it!!  After all, there were all the trials and tribulations, the colds and...

Spunky Old Broad – 2018

Well, it’s that time again and Dolly Parton is the 2018 S.O.B. of the Year. she epitomizes everything a woman over 50 can be. A business woman, entertainer, philanthropist, song writer, author and much more, she also has been married to her husband for over 50...

When Everything Goes Right

I had the wonderful experience of speaking at “Menopause and Mid-Life” in Houston this weekend.  I always fly American because Miami is their base, however my client booked me on United so I wasn’t sure how things would go. As it was, the flights...

The Purpose of Joy

Joy is gleeful and exhilarating and it fills you with a feeling of warmth.  It makes you sparkle and gives you the energy you need to pursue your dreams and everything else.  It’s different than happiness which is calmer, more soothing and gentler. We hope we...