Tag: self-care

Happy Halloween

This is the time that your inner self can come out and play. Who are you going to be this holiday? Will people recognize you? Who is your special someone that you’ve always hungered to play? It seems with everything

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Breast Cancer Awareness Month

Every October I start the month by preaching the importance of getting a mammogram. As you know, I found my 3 breast cancers through mammograms so I am once again imploring you to get your checkups. Now we’ve discovered it

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Continuous Learning

Most people stop learning after high school. Some even continue through college. However if you ask most folk how many books they read a year, it usually isn’t more than one or two (not you guys), and as for seminars, workshops

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Was It Your Spring Break?

Yesterday was April Fool’s Day. Did anyone play a prank on you? And we celebrated both Passover and Easter.  I hope whichever you did, allowed you to be with family and friends. And of course there was Spring Break. Not

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Are You Healthy?

With everything going around (like the flu), I want to remind all of you to pay attention to your health. Are you getting your checkups, injections, eating properly, enough sleep, exercise and surrounding yourself with great people and events? Everywhere

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Believe In You

Who do you see when you look in the mirror? I hope it’s someone who takes great pride in who she is and what she does. In a lot of radio interviews that I personally do (other than my shows),

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What was your biggest mistake?

And what did you learn from it? Remember I said this is the year of being in the present. We have all made mistakes and some of us even make the same ones over and over again. One of the

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To All The Game Changers

  This is my last missive of the year as we take a break during the holidays. However I believe all of you who follow me are pretty special people and know that you have some mighty powerful goals set

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Breast Cancer Awareness

It’s time for me to be on my soapbox again.  As some of you know, I am a 3x breast cancer survivor who has had 16 surgeries, several rounds of radiation and chemo. All 3 of my cancers were found

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The Secrets to Happiness

I am in hopes that you are one of the many who is truly happy. That means you wake up with a smile, go to bed with a smile and have plenty of laughter throughout your day. And just remember,

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