Living Regret Free

Spunky Old Broad®  Downloadable .mp3 Audio Interviews

Dr. Gayle’s radio show “Living Regret Free” is dedicated to showing people how they can absolutely live regret free. This may be through meditation, self-defense, happy products, family, estate planning etc. We all have so many “things” coming into our daily lives, and each of us receives them in a different way. This is a way to choose what can work for you because each program concentrates on something unique and different. What will we talk about today that could give you more happiness in your life?

Join us and find out who we’re interviewing today (Live Broadcast Schedule)

Recent Shows

December 11, 2017 – Karen Steil

Karen hates labels but loves Life Expe3rience. She talks about starting a church for profit and talks about why she thinks so many people are not happy, healthy or wealthy. She praises entrepreneurship and calls people “genius creators” and “profit centers” and explains what a “vibrational set point” means.


December 4, 2017 – Joyce Maynard

The Best of Us—a memoir of finding strength in the midst of great loss. From the Miami International Book Fair



November 27, 2017 – Cara Nusinov

Cara Nusinov is an accomplished poet, artist and writing guru.
Unrequited Loves and Other French Kisses—a book of friendship and love about men and women both humorous and imaginative.



November 12, 2017 – Mike Sahno

Mike is an author of fiction, articles and business books and talks about embracing his past. He talks about whether writing is lonely and how you create the environment to write. He talks about what he speaks on when he presents and which comes first—speaking or writing. He also discusses whether he has a specific style and what kinds of projects he takes on with clients.

November 5, 2017 – John David Mann

John talks about his diverse career and how he has co-authored books with famous people. He talks about “The Recipe” and why the subtitle is “Loss, Love and the Ingredients of Greatness.” He speaks to a military element to the story and where it came from and who the book was written for. “Loss” is a central part of the book and it brings out the emotional response from many people when they read it.

October 15, 2107 – Donna Cardillo

The author of “Falling Together—How to Find Balance, Joy and Meaningful Change When Your Life Seems to be Falling Apart,” Donna is a registered nurse who is known as the Inspiration Nurse. She talks about finding her own balance in a hectic and stressful life and speaks to the retreats she hold for women and nurses. She also speaks to why she became a writer and gives her best piece of advice for our listeners.

October 8, 2017 – Jean Abbott

Jean was misdiagnosed as a young child with a form of Cerebral Palsy. She talks about why she isn’t bitter and angry after living 3 decades trapped in her own disabled body. She talks about what she missed out on in life and how sharing her story has helped others. She speaks to how she is able to stay so positive and how her medical condition affected her children.

October 2, 2017 – Debbie Unterman – Author

Debbie works in the subconscious mind and helps people go within and find their own answers. She is the author of “Satori: The Game of Radical Forgiveness.” She talks about why most issues go back to childhood and why guilt is such a damaging emotion. She also speaks to instances where someone marries their mother or father.


September 24, 2017 – Thomas Winninger

Known as America’s Market Strategist, he worked with powerful companies to help them gain market share and sustain growth. However he went on to discover what you are supposed to be doing with your life and discovered God’s Gift so you can identify your unique purpose and call. His book “Your True DNA” which is Divine Natural Attribute. This offers insights into your own unique purpose and call.

September 10, 2017 – Robert Williams

An inventor and developer of technology and the author of “Love is the Power” he talks about why he wrote his life story as a book. He also talks about falling in love with the saxophone and how he found out about transcendental meditation. He speaks to performing with the Beach Boys and how his Heart+ App helped moved humanity from Fear to Love.


September 8, 2017 – Katie Macks

Katie has cracked the code for living an Extraordinary and glow-filled life. She talks about how language affects our

ability to move towards what one wants in their life. She also speaks to how you can be involved in a thriving community support to make desired changes in their lives. She talks about it takes trust to live out of one’s comfort zone.


September 3, 2017 – Debra Di Pietro – Award-winning Blogger

Debra is an award winning blogger, author, speaker, play shop facilitator, community builder, adventurer, yogi and wine drinker, not necessarily in that order. She talks about living the life of your dreams and the play shops she conducts. She talks about turning 50 and how to sleep restfully at night. She also discusses the little things that make you happy.


August 27, 2017 – Dustin Matthews 

Dustin is the co-founder of Speaking Empire and his latest book “No B.S. Guide to Powerful Presentations: How to Sell Anything with Webinars and Online Media.” Known for creating marketplace frenzies that drive people to buy products in masse, he talks about how he overcame his fear of speaking, and how to choreograph a speech.


August 20, 2017 – Joanne Muir

Joanne has spent a lifetime working in healing, bodywork, and energy medicine. She talks about what the term regret means to her and how she feels her work helps in this area. She talks about the tools and exercises she gives to people to deal with regret and she also speaks to what shamanism is. She speaks to how her work and teachings help people in all these areas.

August 13, 2017 – Karl Romain

Karl is a highly sought-after master trainer and coach whose clients come from all walks of life. He talks about why summer is a great time to reset your life. He also talks about his backstory and the biggest mistakes people make which prevent them from fulfilling their purpose and whether this is for everyone.


August 7, 2017 – Donita Wheeler – Cancer Coach

Donita talks about her personal story and how it has affected what she does. She also speaks to the services she provides and the tools and techniques she incorporates. She talks about the biggest problems people with Cancer face and what sets her apart from others who deal with this. She also talks about how her family was affected.


July 23, 2017 – Gina Carr – Healthy and Happy

Gina is on a mission to help millions of people lived healthier, happier lives. She talks about how she lost more than 50 pounds and how she has kept it off. She talks about what a healthy, plant based eater eats during the day and the role exercise plays in losing weight and keeping it off. She talks about the benefits of eating this way and how to get enough protein.


July 16, 2017 – Gina Gomez – Certified Life and Business Coach

Gina is a Certified Life and Business Coach, Master Coach for the Moms Helping Moms Business Network and host of the You Tube series Five in Five: 5 questions in 5 minutes. She talks about her definition of Living Regret Free and talks about feelings, intuition and the sixth sense. She talks about the Law of Attraction in which she is certified.


July 9, 2017  – Joann Yarrow – Theater Director

Joann directs, choreographs and produces theater and film around the world. She talks about the people who have shaped her life and why she chose her profession. She talks about her mentors, how her past has influenced her future, and what is on her bucket list. She talks about why enjoys traveling, directing and teaching.


July 2, 2017 – Sandy Jones – Pro-Retail Jewelry

Sandy has been in the jewelry business for 33 years and talks about why she started a new career in retail jewelry after being a wholesales for 20 years. She talks about the joy in her business, how horticulture became an important part of her life and how she balances home and work life. She also speaks the differences in being a grandparent vs a parent.


June 26, 2017 – Diane Halfman – The Spa Life

Diane is the Premier Expert in the science and psychology of Spa Life. She talks about what Spa Life is and her top favorite quotes. She talks about Living by Design and not living by Default and how she helps people live without regret. She also

speaks to her unusual 10 year career before this part of her life. Her process shows you how to bring balance into the 9 elements of your life.

June 19, 2017 – Dr Shira Bish – Creating Your Book 

An international speaker, author, philanthropist, entrepreneur and developer of advanced book marketing systems, Shira is the Founder of “The Book Creator.” She inspires everyone to become an author in 90 days without writing a word. She talks about her passion in life and her advice to people who look back and have regrets. She gives advice to new authors and speaks to how they should begin in creating a book.

June 11, 2017 – Charmaine McCowan – Unlock Your Heart

Charmaine teaches a workshop called “Unlock Your Heart” and talks about what it includes. As a breast cancer survivor she talks about the experiences that led to the workshop. She’s a creator of intuitive cards which also help you Unlick your Heart. She talks about how much to rely on intuition and also about her “Tired of Playing Small” flyer.



List the Full Show Archive